It’s here! Nike-We Run Buenos Aires 10k Race Playlist by Thehealthypush.com
October 19, 2011
— 10k playlist, 5k, Argentina, BPM, Buenos Aires, crossfit, exercise, girls crossfit motivation, half, inspiration, inspire, Marathon, Maraton, motivation, music, Nike, personal trainer in, running club, running music, running team, songs, tips, training, We Run Buenos Aires
It has finally arrived. Get your running playlist arranged just in time for the race. Practice with it and arrange the songs to match your race tempo. I will see you out there…and now you know what I will be listening too. (Arrange as you see fit. 80 minutes of music.)
LOVINGyourself is PUSHINGyourself.
You can always expect to receive fun tips like this during training. If you haven’t signed up you may do so here: PUSHme Personal Training.
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(*PUSHadvice from the coach is intended as general training information and you should use at your own risk. Your specific training and nutrition should be addressed to your personal health care provider. Specific questions relating to your specific training, health, injuries, diet, and nutrition should be consulted with your health care provider.)
Related Links:
Crossfit+ Classes/ Running Team now offered in Puerto Madero.
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Training: How to do a Band Thruster. Full body workout-WOD addition.
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Your attitude is the only thing between you and your fitness goals. Get some.
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Deep Guts for Glory. Workout of the Day (WOD).
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What are you doing to make yourself? Eat complete: The scoop on good Proteins.
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Body Remodel. Workout of the Day (WOD): Saturday Weekend Addition.
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PUSH Exercise Playlist Recommendation. Sak Noel – Loca People(adult). Maintain the pace. BPM 120.
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Time Bomb. Workout of the Day (WOD).
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Did you know??? The fatter you get the fatter you become.
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#7 Don’t think. Just do. Daily-Randomized-Ab-Clinic #7 (WOD-addition). Random Abs | Today.
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