Don’t think. Just do. Daily-Randomized-Ab-Clinic #19 (WOD-addition). Random Abs | Today.
June 10, 2012
— 300 abs, ab workout, abs, body, core, crossfit, diet, diet and nutrition, exercise, fit, fitness, girls crossfit motivation, health, healthy, inspiration, inspire, lean, Marathon, Maraton, maximum effectiveness, motivation, muscular, personal health care, personal trainer in, Portland, protein bar, running, running club, running team, sexy, stomach, tight, video instruction, WOD, workout of the day
Ab Clinic-This is a daily randomized ab clinic.
The pain you feel will be the weakness leaving your body.
via Random Abs | Today.
How it works:
Everyday an ab-clinic will be posted for you to follow. The links are embedded in the posting for video instruction and explanation. The clinics will be arranged randomly for a comprehensive ab workout and to assure maximum effectiveness of your core. This is a great idea sourced from Random-Abs. Let us all enjoy tight abs!
No brains required.
LOVINGyourself is PUSHINGyourself.
You can always expect to receive fun tips like this during training. If you haven’t signed up you may do so here: PUSHme Personal Training.
Do you have a question regarding training, nutrition, motivation, or technique? Just ask the coach. (*)